Name: Classic Beef Burger with Caramelized Onions
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 0 slice Sharp cheddar cheese; 1 whole Sprouted grain bun; 0.5 whole Yellow onion; 0 tsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 leaf Romaine lettuce; 1 slice Tomato

Classic Beef Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Beef Burger with Caramelized Onions

Pan-seared lean beef patty topped with savory caramelized onions and sharp cheddar on a toasted sprouted bun for a juicy and satisfying bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.1g

Fat

18.6g

Carbs

40.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

0 slice Sharp cheddar cheese

1 whole Sprouted grain bun

0.5 whole Yellow onion

0 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 leaf Romaine lettuce

1 slice Tomato

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Thinly slice the yellow onion.
2
Heat olive oil in a skillet over medium-low heat then add onions and cook until golden brown and soft for about 15 minutes.
3
Season the ground beef with sea salt and black pepper then form into a single thick patty.
4
Heat a separate cast-iron skillet over medium-high heat and sear the patty for 4 to 5 minutes per side.
5
Place the cheddar cheese on the patty during the last minute of cooking to melt.
6
Toast the sprouted bun lightly in the skillet until crisp.
7
Assemble the burger with lettuce, tomato, the cheesy beef patty, and a heap of caramelized onions.