YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Green Beans and Mashed Sweet Potato
Pan-seared salmon served with mashed sweet potatoes and steamed green beans, finished with a bright squeeze of zesty lemon.
INGREDIENTS
7.5 oz Salmon Fillet
100g Sweet Potato
100g Green Beans
1 tsp Avocado Oil
1 tsp Lemon Juice
1/4 tsp Sea Salt
PREPARATION
Peel and cube the sweet potato, then boil in water for 12-15 minutes until tender.
Place green beans in a steamer basket over simmering water for 5-7 minutes until bright green and crisp-tender.
Pat the salmon fillet dry with a paper towel and season both sides with sea salt.
Heat avocado oil in a non-stick skillet over medium-high heat.
Place salmon in the skillet skin-side up and sear for 4-5 minutes until a golden crust forms.
Flip the salmon and cook for another 3-4 minutes until cooked through.
Drain the sweet potatoes and mash them with a fork until smooth, adding a splash of water if needed for consistency.
Plate the seared salmon alongside the mashed sweet potato and steamed green beans, finishing with a fresh squeeze of lemon juice.