Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender chicken breast grilled to perfection and served with fluffy quinoa and oven-roasted broccoli, finished with a squeeze of lemon and a pinch of smoky paprika.

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NUTRITION

436kcal
Protein
52.9g
Fat
12g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

7 ounces Boneless Skinless Chicken Breast

1/2 cup Cooked Quinoa

1 1/2 cups Broccoli florets

1 teaspoon Extra Virgin Olive Oil

1/2 teaspoon Garlic Powder

1/4 teaspoon Smoky Paprika

Salt and Black Pepper to taste

1 wedge Lemon

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper, then spread them in a single layer on the baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are slightly charred and tender.

  • 4

    While the broccoli roasts, season the chicken breast with garlic powder, salt, pepper, and the remaining olive oil.

  • 5

    Heat a grill pan or outdoor grill over medium-high heat and cook the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 6

    Warm the pre-cooked quinoa in a small pan or microwave and fluff with a fork.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and quinoa, dusting the chicken with smoky paprika and finishing with a fresh squeeze of lemon juice.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender chicken breast grilled to perfection and served with fluffy quinoa and oven-roasted broccoli, finished with a squeeze of lemon and a pinch of smoky paprika.

NUTRITION

436kcal
Protein
52.9g
Fat
12g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

7 ounces Boneless Skinless Chicken Breast

1/2 cup Cooked Quinoa

1 1/2 cups Broccoli florets

1 teaspoon Extra Virgin Olive Oil

1/2 teaspoon Garlic Powder

1/4 teaspoon Smoky Paprika

Salt and Black Pepper to taste

1 wedge Lemon

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper, then spread them in a single layer on the baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are slightly charred and tender.

  • 4

    While the broccoli roasts, season the chicken breast with garlic powder, salt, pepper, and the remaining olive oil.

  • 5

    Heat a grill pan or outdoor grill over medium-high heat and cook the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 6

    Warm the pre-cooked quinoa in a small pan or microwave and fluff with a fork.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and quinoa, dusting the chicken with smoky paprika and finishing with a fresh squeeze of lemon juice.