Ginger-Turmeric Chicken and Vegetable Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Turmeric Chicken and Vegetable Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ginger-Turmeric Chicken and Vegetable Stir-Fry

Sautéed chicken breast and crisp vegetables tossed in a zesty ginger-turmeric sauce for a vibrant, anti-inflammatory meal that feels incredibly light.

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NUTRITION

443kcal
Protein
47.1g
Fat
20.7g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tbsp avocado oil

1 cup bok choy

0.5 cup red bell pepper

0.5 cup broccoli florets

1 tbsp fresh ginger

1 tsp fresh turmeric

1 clove garlic

2 tbsp coconut aminos

1 tsp apple cider vinegar

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Prep the chicken by slicing it into thin, bite-sized strips and seasoning with sea salt and black pepper.

  • 2

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 3

    Add the chicken to the pan and sear until golden brown and cooked through, approximately 5-6 minutes.

  • 4

    Remove the chicken from the pan and set aside on a plate.

  • 5

    Add the minced ginger, grated turmeric, and minced garlic to the same pan, sautéing for 1 minute until fragrant.

  • 6

    Toss in the bok choy, sliced bell peppers, and broccoli florets, stir-frying for 3-4 minutes until tender-crisp.

  • 7

    Return the chicken to the pan and pour in the coconut aminos and apple cider vinegar.

  • 8

    Stir everything together for 1 minute to glaze the ingredients and serve immediately.

Ginger-Turmeric Chicken and Vegetable Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Turmeric Chicken and Vegetable Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ginger-Turmeric Chicken and Vegetable Stir-Fry

Sautéed chicken breast and crisp vegetables tossed in a zesty ginger-turmeric sauce for a vibrant, anti-inflammatory meal that feels incredibly light.

NUTRITION

443kcal
Protein
47.1g
Fat
20.7g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tbsp avocado oil

1 cup bok choy

0.5 cup red bell pepper

0.5 cup broccoli florets

1 tbsp fresh ginger

1 tsp fresh turmeric

1 clove garlic

2 tbsp coconut aminos

1 tsp apple cider vinegar

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Prep the chicken by slicing it into thin, bite-sized strips and seasoning with sea salt and black pepper.

  • 2

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 3

    Add the chicken to the pan and sear until golden brown and cooked through, approximately 5-6 minutes.

  • 4

    Remove the chicken from the pan and set aside on a plate.

  • 5

    Add the minced ginger, grated turmeric, and minced garlic to the same pan, sautéing for 1 minute until fragrant.

  • 6

    Toss in the bok choy, sliced bell peppers, and broccoli florets, stir-frying for 3-4 minutes until tender-crisp.

  • 7

    Return the chicken to the pan and pour in the coconut aminos and apple cider vinegar.

  • 8

    Stir everything together for 1 minute to glaze the ingredients and serve immediately.