Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Chocolate Protein Powder; 1 tbsp Unsweetened Cocoa Powder; 1.5 tbsp Pure Maple Syrup; 1 tbsp Chia Seeds; 0.5 tsp Vanilla Extract

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Whisked non-fat Greek yogurt and chocolate protein powder chilled into a thick, decadent mousse with a velvety finish.

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NUTRITION

Protein

39g

Fat

5.5g

Carbs

39.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Chocolate Protein Powder

1 tbsp Unsweetened Cocoa Powder

1.5 tbsp Pure Maple Syrup

1 tbsp Chia Seeds

0.5 tsp Vanilla Extract

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PREPARATION

1
In a medium bowl, combine the Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.
2
Whisk vigorously until the mixture is completely smooth and no lumps remain.
3
Stir in the pure maple syrup, vanilla extract, and chia seeds.
4
Transfer the mixture to a serving bowl or glass jar.
5
Refrigerate for at least 30 minutes to allow the chia seeds to absorb moisture and thicken the pudding.
6
Serve chilled as a protein-packed treat.