Name: Egg White and Turkey Sausage Scramble with Spinach and Feta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Egg Whites; 2.5 ounces Turkey Sausage crumbles; 2 tablespoons Feta Cheese; 2 cups Fresh Spinach; 1/4 Avocado; 2 teaspoons Olive Oil

Egg White and Turkey Sausage Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Feta

A protein-rich scramble of fluffy egg whites, savory turkey sausage, and wilted spinach, finished with a sprinkle of salty, tangy feta.

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NUTRITION

Protein

31.8g

Fat

27.9g

Carbs

7.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

2.5 ounces Turkey Sausage crumbles

2 tablespoons Feta Cheese

2 cups Fresh Spinach

1/4 Avocado

2 teaspoons Olive Oil

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PREPARATION

1
Heat the olive oil in a large non-stick skillet over medium-high heat.
2
Add the turkey sausage crumbles to the pan, cooking until they are golden and fragrant.
3
Add the fresh spinach and sauté for about one minute until the leaves are bright green and wilted.
4
Pour the egg whites into the skillet and stir gently with a spatula until they are soft and opaque.
5
Remove the pan from the heat and top the scramble with crumbled feta and fresh avocado slices.