NUTRITION

SERVINGS

INGREDIENTS

1.5 scoops Chocolate whey protein powder

0.25 cup Liquid egg whites

2 tbsp Nonfat Greek yogurt

1 tbsp Almond flour

1 tbsp Raw cacao powder

0.5 tsp Baking powder

2 tbsp Unsweetened almond milk

1 tbsp Creamy almond butter

1 tbsp Dark chocolate chips

PREPARATION

• 1

  In a large microwave-safe mug, combine the protein powder, almond flour, cacao powder, and baking powder.

• 2

  Add the liquid egg whites, Greek yogurt, and almond milk to the dry ingredients, whisking until the batter is smooth.

• 3

  Drop the almond butter into the center of the batter and gently press down so it is submerged.

• 4

  Sprinkle the dark chocolate chips over the top.

• 5

  Microwave on high for 60 to 90 seconds, or until the edges are set but the center remains slightly soft.

• 6

  Let the cake rest for 1 minute before eating to allow the texture to firm up.