Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken breast; 0.5 cup Cooked brown rice; 1 tsp Olive oil; 1 tsp Ground cumin; 1 tsp Smoked paprika; 0.5 tsp Ground turmeric; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 cup Cucumber; 0.5 cup Cherry tomatoes; 2 tbsp Red onion; 2 tbsp Plain Greek yogurt; 1 tsp Lemon juice; 1 tsp Tahini

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Sautéed chicken breast seasoned with aromatic shawarma spices served over fluffy brown rice with a crisp cucumber and tomato salad.

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NUTRITION

Protein

56.5g

Fat

14.5g

Carbs

37.4g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

0.5 cup Cooked brown rice

1 tsp Olive oil

1 tsp Ground cumin

1 tsp Smoked paprika

0.5 tsp Ground turmeric

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Cucumber

0.5 cup Cherry tomatoes

2 tbsp Red onion

2 tbsp Plain Greek yogurt

1 tsp Lemon juice

1 tsp Tahini

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PREPARATION

1
In a medium bowl, toss the chicken strips with the ground cumin, smoked paprika, turmeric, sea salt, and black pepper until evenly coated.
2
Heat the olive oil in a large skillet over medium-high heat and cook the chicken for 6 to 8 minutes until golden and cooked through.
3
In a separate small bowl, whisk together the plain Greek yogurt, lemon juice, and tahini until the sauce is smooth and creamy.
4
Place the cooked brown rice in a serving bowl and top it with the warm, spiced chicken.
5
Add the diced cucumber, halved cherry tomatoes, and thinly sliced red onion to the bowl.
6
Drizzle the creamy tahini-yogurt sauce over the top and serve immediately.