Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Cooked chicken breast; 1 large Whole wheat tortilla; 2 tbsp Low-sugar BBQ sauce; 1 oz Part-skim mozzarella cheese; 2 tbsp Non-fat Greek yogurt; 0.25 tsp Dried dill; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.5 tsp Lemon juice; 2 tbsp Red onion; 1 tbsp Fresh cilantro; 0.13 tsp Sea salt; 0.13 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Crispy whole wheat crust topped with smoky BBQ chicken, tangy red onions, and a creamy Greek yogurt ranch drizzle for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

50.5g

Fat

13.8g

Carbs

42.2g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Cooked chicken breast

1 large Whole wheat tortilla

2 tbsp Low-sugar BBQ sauce

1 oz Part-skim mozzarella cheese

2 tbsp Non-fat Greek yogurt

0.25 tsp Dried dill

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.5 tsp Lemon juice

2 tbsp Red onion

1 tbsp Fresh cilantro

0.13 tsp Sea salt

0.13 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat the oven to 400°F.
2
Place the tortilla on a baking sheet and bake for 3 minutes on each side until it begins to crisp.
3
In a small bowl, toss the shredded chicken with the BBQ sauce until evenly coated.
4
Spread the BBQ chicken mixture over the toasted tortilla and top with the mozzarella cheese and sliced red onions.
5
Bake for 6 to 8 minutes until the cheese is bubbly and the edges of the tortilla are golden brown.
6
While the pizza bakes, whisk together the Greek yogurt, dill, garlic powder, onion powder, lemon juice, salt, and pepper to create the ranch dressing.
7
Drizzle the creamy ranch over the hot pizza, garnish with chopped cilantro, and slice into wedges.