Name: Herb-Crusted Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 1 cup asparagus; 1 tsp olive oil; 1 tbsp fresh parsley; 1 tbsp fresh dill; 0.5 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 whole lemon

Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Asparagus

Oven-roasted salmon fillet topped with a vibrant herb crust, served alongside crisp-tender asparagus spears for a bright and refreshing meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

45.1g

Fat

27.8g

Carbs

11.5g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus

1 tsp olive oil

1 tbsp fresh parsley

1 tbsp fresh dill

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 whole lemon

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.
2
Pat the salmon fillet dry with a paper towel to ensure the crust adheres well and place it on one side of the baking sheet.
3
Trim the woody ends off the asparagus spears and arrange them in a single layer on the other side of the baking sheet.
4
Drizzle the olive oil evenly over both the salmon fillet and the asparagus spears.
5
Sprinkle the sea salt, black pepper, and garlic powder over both the fish and the vegetables.
6
Finely chop the fresh parsley and dill, then press the herb mixture firmly onto the top of the salmon to form a thick crust.
7
Roast in the oven for 12 to 15 minutes until the salmon is opaque and flakes easily with a fork.
8
Remove from the oven and squeeze the fresh lemon juice over the entire tray before serving immediately.