Name: Ahi Tuna Hawaiian Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.75 oz Ahi tuna; 0.5 cup Cooked white rice; 0.25 whole Avocado; 0.25 cup Shelled edamame; 0.5 cup Sliced cucumber; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 1 tsp Rice vinegar; 0.5 tsp Grated fresh ginger; 1 stalk Green onion; 0.5 tsp Black sesame seeds; 0.25 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Hawaiian Poke Bowl

Fresh ahi tuna cubes marinated in a savory tamari-ginger glaze, served over fluffy rice with creamy avocado and crisp vegetables.

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NUTRITION

Protein

44.3g

Fat

16.9g

Carbs

41.1g

SERVINGS

1 serving

INGREDIENTS

4.75 oz Ahi tuna

0.5 cup Cooked white rice

0.25 whole Avocado

0.25 cup Shelled edamame

0.5 cup Sliced cucumber

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Rice vinegar

0.5 tsp Grated fresh ginger

1 stalk Green onion

0.5 tsp Black sesame seeds

0.25 tsp Sea salt

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PREPARATION

1
Cut the fresh ahi tuna into uniform half-inch cubes using a sharp knife.
2
In a medium glass bowl, whisk together the tamari, toasted sesame oil, rice vinegar, and grated fresh ginger.
3
Add the tuna cubes and sea salt to the marinade, tossing gently to coat, and let it marinate in the refrigerator for 10 minutes.
4
Prepare the vegetables by thinly slicing the cucumber, dicing the avocado, and finely chopping the green onion.
5
Place the cooked white rice in the center of a serving bowl as the base.
6
Arrange the marinated tuna, shelled edamame, sliced cucumber, and avocado on top of the rice.
7
Garnish the bowl with chopped green onions and black sesame seeds before serving immediately.