YOUR SOLIN GENERATED RECIPE
High-Protein Vanilla Berry Parfait
Whisked Greek yogurt and vanilla protein layered with vibrant, juicy berries and nutty hemp hearts for a satisfying crunch.
INGREDIENTS
1.5 cups Non-fat Greek yogurt
0.5 scoop Vanilla whey protein powder
0.5 cup Fresh blueberries
0.5 cup Fresh strawberries
2 tbsp Hemp hearts
0.25 tsp Ground cinnamon
1 tsp Pure vanilla extract
1 tbsp Sliced almonds
PREPARATION
In a medium mixing bowl, whisk together the non-fat Greek yogurt, vanilla protein powder, vanilla extract, and ground cinnamon until the mixture is completely smooth and creamy.
Rinse the blueberries and strawberries under cold water; pat them dry and thinly slice the strawberries.
Select a tall glass or a wide bowl and spoon half of the protein-yogurt mixture into the bottom to create the first layer.
Top the yogurt with all of the blueberries and half of the sliced strawberries.
Sprinkle 1 tablespoon of the hemp hearts evenly over the fruit layer.
Add the remaining yogurt mixture on top of the fruit, smoothing it out with the back of a spoon.
Finish the parfait by adding the remaining sliced strawberries, the second tablespoon of hemp hearts, and the sliced almonds for added texture.