NUTRITION

SERVINGS

INGREDIENTS

0.5 cup Egg whites

0.5 cup Non-fat Greek yogurt

1 scoop Vanilla protein powder

0.25 cup Oat flour

1 tsp Baking powder

1 tsp Lemon juice

0.5 cup Frozen mixed berries

1 tsp Coconut oil

0.25 tsp Sea salt

PREPARATION

• 1

  In a medium bowl, whisk together the oat flour, vanilla protein powder, baking powder, and sea salt.

• 2

  In a separate bowl, whisk the egg whites, non-fat Greek yogurt, and lemon juice until the mixture is smooth and slightly frothy.

• 3

  Gently fold the wet ingredients into the dry ingredients until just combined, ensuring you do not overmix the batter.

• 4

  Heat a large non-stick skillet over medium-low heat and lightly coat the surface with coconut oil.

• 5

  Ladle the batter onto the skillet in 0.25-cup portions and cook until bubbles appear on the surface, then flip and cook until golden.

• 6

  While the pancakes cook, simmer the frozen berries in a small saucepan over medium heat until they soften into a thick, glossy compote.

• 7

  Serve the warm pancakes stacked high and generously topped with the vibrant berry compote.