Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.1 ounces Chicken Breast; 0.75 cup Cooked Quinoa; 1.5 cups Steamed Broccoli; 1 teaspoon Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast marinated in lemon and herbs, served over fluffy quinoa and tender steamed broccoli with a finish of toasted garlic.

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NUTRITION

Protein

43g

Fat

11.1g

Carbs

36.5g

SERVINGS

1 serving

INGREDIENTS

5.1 ounces Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Steamed Broccoli

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Season the chicken breast with salt, pepper, and garlic powder.
2
Grill the chicken over medium-high heat until the internal temperature reaches 165°F.
3
Steam the broccoli florets in a steamer basket until they are bright green and tender-crisp.
4
Warm the cooked quinoa and fluff it gently with a fork.
5
Slice the grilled chicken into thin strips.
6
Arrange the quinoa, broccoli, and chicken on a serving plate.
7
Finish the dish with a drizzle of extra virgin olive oil and a squeeze of fresh lemon juice.