NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey

0 slice center-cut bacon

1 large egg

1 tbsp almond flour

2 tbsp sugar-free BBQ sauce

0.25 cup yellow onion

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

PREPARATION

• 1

  Preheat your oven to 375°F and line a small baking dish with parchment paper.

• 2

  In a medium mixing bowl, combine the ground turkey, egg, almond flour, finely diced onion, minced garlic, sea salt, black pepper, and smoked paprika.

• 3

  Gently mix the ingredients until just combined, being careful not to overwork the meat.

• 4

  Shape the mixture into a compact loaf and place it in the center of the prepared baking dish.

• 5

  Lay the bacon slices over the top of the loaf, tucking the ends underneath to secure them.

• 6

  Brush 1 tablespoon of the sugar-free BBQ sauce evenly over the top of the bacon.

• 7

  Bake for 30 minutes, then remove from the oven and brush the remaining 1 tablespoon of BBQ sauce over the loaf.

• 8

  Return to the oven for another 5-10 minutes until the internal temperature reaches 165°F and the glaze is sticky.

• 9

  Allow the meatloaf to rest for 5 minutes before slicing to ensure it stays moist and holds its shape.