Name: Protein-Packed Big Mac Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 93% Lean Ground Beef; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 2 cup Shredded romaine lettuce; 0.25 cup Diced white onion; 0.25 cup Sliced dill pickles; 1 oz Shredded sharp cheddar cheese; 0.25 cup Plain nonfat Greek yogurt; 1 tbsp Yellow mustard; 1 tsp Pickle juice; 0.5 tsp Smoked paprika; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Big Mac Bowl

Sautéed lean ground beef layered over crisp shredded lettuce with a creamy, tangy house-made special sauce and sharp cheddar cheese for a nostalgic, savory crunch.

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NUTRITION

Protein

52.3g

Fat

24.3g

Carbs

14.0g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% Lean Ground Beef

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

2 cup Shredded romaine lettuce

0.25 cup Diced white onion

0.25 cup Sliced dill pickles

1 oz Shredded sharp cheddar cheese

0.25 cup Plain nonfat Greek yogurt

1 tbsp Yellow mustard

1 tsp Pickle juice

0.5 tsp Smoked paprika

1 tsp Sesame seeds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, yellow mustard, pickle juice, and smoked paprika to create the clean special sauce.
2
Heat a non-stick skillet over medium-high heat and add the ground beef, breaking it apart with a spatula.
3
Season the beef with sea salt, black pepper, and garlic powder, cooking until browned and fully cooked through.
4
Prepare the base by placing the shredded romaine lettuce into a large serving bowl.
5
Top the lettuce with the cooked ground beef, diced white onions, and sliced dill pickles.
6
Sprinkle the shredded sharp cheddar cheese over the warm beef so it begins to melt slightly.
7
Drizzle the prepared special sauce over the entire bowl and garnish with sesame seeds before serving.