Chickpea Spinach Salad with Lemon Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chickpea Spinach Salad with Lemon Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Chickpea Spinach Salad with Lemon Tahini Dressing

Fresh baby spinach and protein-packed chickpeas tossed in a creamy lemon-tahini dressing, finished with a zesty citrus aroma.

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NUTRITION

210kcal
Protein
14g
Fat
5.8g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup canned Chickpeas, rinsed and drained

3 cups fresh Baby Spinach

1 tsp Tahini

2 tbsp Nutritional Yeast

1 tbsp Lemon Juice

1/4 tsp Garlic Powder

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PREPARATION

  • 1

    Rinse and drain the canned chickpeas thoroughly in a fine-mesh sieve.

  • 2

    In a small ramekin, whisk together the tahini, lemon juice, and garlic powder, adding a teaspoon of water as needed to reach a smooth, pourable consistency.

  • 3

    Place the fresh baby spinach in a large salad bowl and top with the prepared chickpeas.

  • 4

    Drizzle the lemon-tahini dressing over the salad and toss gently to ensure the spinach leaves are evenly coated.

  • 5

    Sprinkle the nutritional yeast over the top just before serving for a savory, cheesy finish.

Chickpea Spinach Salad with Lemon Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chickpea Spinach Salad with Lemon Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Chickpea Spinach Salad with Lemon Tahini Dressing

Fresh baby spinach and protein-packed chickpeas tossed in a creamy lemon-tahini dressing, finished with a zesty citrus aroma.

NUTRITION

210kcal
Protein
14g
Fat
5.8g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup canned Chickpeas, rinsed and drained

3 cups fresh Baby Spinach

1 tsp Tahini

2 tbsp Nutritional Yeast

1 tbsp Lemon Juice

1/4 tsp Garlic Powder

PREPARATION

  • 1

    Rinse and drain the canned chickpeas thoroughly in a fine-mesh sieve.

  • 2

    In a small ramekin, whisk together the tahini, lemon juice, and garlic powder, adding a teaspoon of water as needed to reach a smooth, pourable consistency.

  • 3

    Place the fresh baby spinach in a large salad bowl and top with the prepared chickpeas.

  • 4

    Drizzle the lemon-tahini dressing over the salad and toss gently to ensure the spinach leaves are evenly coated.

  • 5

    Sprinkle the nutritional yeast over the top just before serving for a savory, cheesy finish.