Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Strawberries, sliced; 0.5 tablespoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with fresh strawberries and a sprinkle of chia seeds for a velvety finish.

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NUTRITION

Protein

39g

Fat

2.8g

Carbs

24.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Strawberries, sliced

0.5 tablespoon Chia Seeds

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PREPARATION

1
Place the cold non-fat Greek yogurt into a small mixing bowl.
2
Add the vanilla protein powder to the yogurt, sifting it if necessary to prevent lumps.
3
Whisk the mixture vigorously for 1-2 minutes until the protein powder is fully incorporated and the texture is completely smooth.
4
Wash and slice the fresh strawberries into bite-sized pieces.
5
Transfer the protein pudding into a serving glass or bowl.
6
Top the pudding with the sliced strawberries and a sprinkle of chia seeds before serving.