NUTRITION

SERVINGS

INGREDIENTS

5 ounces Turkey Breast

1.5 cups Cauliflower florets

3 tablespoons Plain Nonfat Greek Yogurt

1.5 cups Fresh Green Beans

2 teaspoons Extra Virgin Olive Oil

1 clove Garlic, minced

Fresh Rosemary and Thyme to taste

Sea salt and Black pepper to taste

PREPARATION

• 1

  Preheat your oven to 375°F (190°C).

• 2

  Rub the turkey breast with one teaspoon of olive oil, minced rosemary, thyme, salt, and pepper.

• 3

  Place turkey in a roasting pan and cook for 25-30 minutes or until the internal temperature reaches 165°F.

• 4

  While the turkey roasts, steam the cauliflower florets until they are very tender, about 10-12 minutes.

• 5

  Transfer the steamed cauliflower to a food processor or blender, add the Greek yogurt and a pinch of salt, then blend until smooth and creamy.

• 6

  Steam the green beans for 5-7 minutes until tender-crisp, then toss with the remaining teaspoon of olive oil and minced garlic.

• 7

  Slice the turkey breast and serve alongside the cauliflower mash and green beans.