Name: Lentil Walnut Loaf with Herb-Roasted Cauliflower
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.91 cup Cooked Brown Lentils; 4 tablespoons Nutritional Yeast; 1 tablespoon Chopped Walnuts; 2.5 cups Cauliflower Florets; 0.5 tablespoon Ground Flaxseed; 0.25 cup Diced Onion

Lentil Walnut Loaf with Herb-Roasted Cauliflower

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lentil Walnut Loaf with Herb-Roasted Cauliflower

Oven-baked lentil and walnut loaf seasoned with savory herbs, served alongside cauliflower florets roasted until they reach a perfect golden-brown.

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NUTRITION

Protein

34.1g

Fat

9.3g

Carbs

61.7g

SERVINGS

1 serving

INGREDIENTS

0.91 cup Cooked Brown Lentils

4 tablespoons Nutritional Yeast

1 tablespoon Chopped Walnuts

2.5 cups Cauliflower Florets

0.5 tablespoon Ground Flaxseed

0.25 cup Diced Onion

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PREPARATION

1
Preheat oven to 375°F.
2
Combine ground flaxseed with water and let sit for five minutes to thicken.
3
Sauté diced onions in a non-stick pan until translucent.
4
Mash cooked lentils in a bowl and mix with nutritional yeast, walnuts, onions, and the flax binder.
5
Press the mixture into a parchment-lined mini loaf pan.
6
Toss cauliflower florets with dried herbs and place on a baking sheet.
7
Bake for 30 minutes until the loaf is firm and the cauliflower is golden-brown.