Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 3/4 cup Mixed Berries; 1 tbsp Hemp Hearts; 1 tsp Slivered Almonds; 1 tsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Layered Greek yogurt and fresh mixed berries topped with hemp hearts and crunchy slivered almonds.

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NUTRITION

Protein

30g

Fat

9.8g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

3/4 cup Mixed Berries

1 tbsp Hemp Hearts

1 tsp Slivered Almonds

1 tsp Chia Seeds

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PREPARATION

1
Spoon the Greek yogurt into a bowl and whisk until creamy.
2
Top the yogurt with the fresh mixed berries.
3
Sprinkle the hemp hearts, slivered almonds, and chia seeds over the berries.
4
Serve immediately while the toppings are fresh and crisp.