Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

A quick scramble of egg whites, turkey sausage, and spinach served with a slice of toast and topped with creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

386kcal
Protein
34.6g
Fat
18.3g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Spinach

1 teaspoon Olive Oil

1 slice Whole Wheat Bread

0.3 unit Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and cook until browned and heated through.

  • 3

    Add fresh spinach to the pan and sauté until wilted.

  • 4

    Pour in the egg whites and stir gently until fully set and fluffy.

  • 5

    Toast the whole wheat bread until golden brown.

  • 6

    Serve the scramble alongside the toast and top with sliced avocado.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

A quick scramble of egg whites, turkey sausage, and spinach served with a slice of toast and topped with creamy avocado.

NUTRITION

386kcal
Protein
34.6g
Fat
18.3g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Spinach

1 teaspoon Olive Oil

1 slice Whole Wheat Bread

0.3 unit Avocado

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and cook until browned and heated through.

  • 3

    Add fresh spinach to the pan and sauté until wilted.

  • 4

    Pour in the egg whites and stir gently until fully set and fluffy.

  • 5

    Toast the whole wheat bread until golden brown.

  • 6

    Serve the scramble alongside the toast and top with sliced avocado.