Pesto Chicken Linguine with Sun-Dried Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pesto Chicken Linguine with Sun-Dried Tomatoes

YOUR SOLIN GENERATED RECIPE

Pesto Chicken Linguine with Sun-Dried Tomatoes

Sautéed chicken breast tossed with al dente linguine and vibrant basil pesto, accented by the chewy sweetness of sun-dried tomatoes and fresh baby spinach.

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NUTRITION

464kcal
Protein
46.2g
Fat
20.5g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

2 oz linguine pasta

1 tbsp basil pesto

1 tbsp sun-dried tomatoes

1 cup baby spinach

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

1 tsp lemon juice

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PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the linguine according to package directions until al dente.

  • 2

    While the pasta cooks, cut the chicken breast into bite-sized pieces and season with sea salt and black pepper.

  • 3

    Heat the olive oil in a large skillet over medium-high heat and add the chicken, sautéing until golden brown and cooked through.

  • 4

    Add the minced garlic and chopped sun-dried tomatoes to the skillet, stirring for 1 minute until fragrant.

  • 5

    Reduce the heat to low and add the cooked linguine, basil pesto, baby spinach, and lemon juice to the skillet.

  • 6

    Toss everything together until the spinach is slightly wilted and the pasta is evenly coated in pesto, then serve immediately.

Pesto Chicken Linguine with Sun-Dried Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pesto Chicken Linguine with Sun-Dried Tomatoes

YOUR SOLIN GENERATED RECIPE

Pesto Chicken Linguine with Sun-Dried Tomatoes

Sautéed chicken breast tossed with al dente linguine and vibrant basil pesto, accented by the chewy sweetness of sun-dried tomatoes and fresh baby spinach.

NUTRITION

464kcal
Protein
46.2g
Fat
20.5g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

2 oz linguine pasta

1 tbsp basil pesto

1 tbsp sun-dried tomatoes

1 cup baby spinach

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

1 tsp lemon juice

PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the linguine according to package directions until al dente.

  • 2

    While the pasta cooks, cut the chicken breast into bite-sized pieces and season with sea salt and black pepper.

  • 3

    Heat the olive oil in a large skillet over medium-high heat and add the chicken, sautéing until golden brown and cooked through.

  • 4

    Add the minced garlic and chopped sun-dried tomatoes to the skillet, stirring for 1 minute until fragrant.

  • 5

    Reduce the heat to low and add the cooked linguine, basil pesto, baby spinach, and lemon juice to the skillet.

  • 6

    Toss everything together until the spinach is slightly wilted and the pasta is evenly coated in pesto, then serve immediately.