NUTRITION

SERVINGS

INGREDIENTS

5 oz Ground turkey

2 slice Center-cut bacon

2 tbsp Liquid egg whites

1 tbsp Almond meal

2 tbsp Sugar-free BBQ sauce

0.25 cup Yellow onion

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Smoked paprika

PREPARATION

• 1

  Preheat your oven to 375°F and line a small baking sheet with parchment paper.

• 2

  In a medium mixing bowl, combine the ground turkey, liquid egg whites, almond meal, minced yellow onion, minced garlic, sea salt, black pepper, and smoked paprika.

• 3

  Mix the ingredients by hand until just combined, being careful not to overwork the meat.

• 4

  Shape the mixture into a compact rectangular loaf on the prepared baking sheet.

• 5

  Drape the center-cut bacon slices over the top of the loaf, tucking the ends underneath.

• 6

  Brush 1 tablespoon of the sugar-free BBQ sauce evenly over the top of the bacon.

• 7

  Bake for 25 to 30 minutes, or until the internal temperature of the turkey reaches 165°F.

• 8

  Brush the remaining BBQ sauce over the loaf and broil for 2 to 3 minutes until the bacon is crispy and the glaze is bubbling.

• 9

  Let the meatloaf rest for 5 minutes before slicing to ensure it stays juicy.