YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Sautéed Spinach
Pan-scrambled egg whites and lean turkey sausage tossed with wilted baby spinach, served with fresh avocado for a buttery finish.
INGREDIENTS
3/4 cup Egg Whites
2 ounces Turkey Sausage links, sliced
2 cups Baby Spinach
1/2 medium Avocado
1 teaspoon Extra Virgin Olive Oil
1/3 cup Fresh Blueberries
PREPARATION
Whisk the egg whites in a small bowl with a pinch of sea salt and cracked black pepper until slightly frothy.
Heat the olive oil in a medium non-stick skillet over medium-high heat.
Add the sliced turkey sausage to the skillet and sauté for 3-4 minutes until the edges are golden and fragrant.
Lower the heat to medium and add the baby spinach, tossing constantly until it just begins to wilt.
Pour the egg whites into the skillet and let them sit for 30 seconds before gently folding them into the sausage and spinach.
Continue to cook, stirring occasionally, until the egg whites are fully set and fluffy.
Transfer the scramble to a plate and serve immediately with sliced avocado and a side of fresh blueberries.