Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 10 grams Slivered Almonds; 1 tsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein whipped into a light mousse, layered with juicy mixed berries and topped with toasted almond slivers.

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NUTRITION

Protein

39.4g

Fat

7.9g

Carbs

32.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

10 grams Slivered Almonds

1 tsp Chia Seeds

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PREPARATION

1
Place the nonfat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Whisk the mixture vigorously for about two minutes until it becomes light and reaches a mousse-like consistency.
3
Fold in the chia seeds and let the mixture rest for one minute to allow the seeds to slightly hydrate.
4
Prepare your serving glass or bowl by placing half of the mixed berries at the bottom.
5
Spoon the protein mousse over the berries and top with the remaining fruit.
6
Finish by sprinkling the slivered almonds over the top for a satisfying toasted crunch.