Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.6 cup cooked Quinoa; 1 cup Broccoli florets; 2 tsp Olive Oil; 1 tbsp Lemon Juice; 1 clove Garlic

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-herb chicken breast served over fluffy quinoa and tender charred roasted broccoli.

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NUTRITION

Protein

42.4g

Fat

15.4g

Carbs

31.8g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.6 cup cooked Quinoa

1 cup Broccoli florets

2 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

1
Preheat oven to 400°F and heat a grill or grill pan to medium-high heat.
2
Toss the broccoli florets with one teaspoon of olive oil and a pinch of salt on a baking sheet.
3
Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly charred.
4
Whisk the remaining olive oil, lemon juice, minced garlic, and dried oregano in a small bowl.
5
Brush the chicken breast with the marinade and grill for 6 to 8 minutes per side until internal temperature reaches 165°F.
6
Place the cooked quinoa in a bowl, top with the sliced grilled chicken, and serve with the roasted broccoli.