Name: Tuna Rice Bowl with Creamy Sriracha
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz canned tuna; 0.5 cup cooked white rice; 2 tbsp plain Greek yogurt; 0.5 tbsp avocado oil mayonnaise; 1 tbsp Sriracha; 0.25 whole avocado; 0.5 cup cucumber; 1 stalk green onion; 1 tsp toasted sesame seeds; 1 tsp coconut aminos; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tuna Rice Bowl with Creamy Sriracha

Flaked tuna and warm rice tossed with a velvety Sriracha dressing, topped with crisp cucumbers and buttery avocado for a refreshing crunch.

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NUTRITION

Protein

41.7g

Fat

18.6g

Carbs

39.8g

SERVINGS

1 serving

INGREDIENTS

6 oz canned tuna

0.5 cup cooked white rice

2 tbsp plain Greek yogurt

0.5 tbsp avocado oil mayonnaise

1 tbsp Sriracha

0.25 whole avocado

0.5 cup cucumber

1 stalk green onion

1 tsp toasted sesame seeds

1 tsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Place the leftover rice in a microwave-safe bowl with a splash of water, cover, and heat for 1 minute until fluffy and warm.
2
Drain the canned tuna thoroughly and place it in a medium mixing bowl, flaking it apart with a fork.
3
In a small ramekin, whisk together the Greek yogurt, avocado oil mayonnaise, Sriracha, coconut aminos, sea salt, and black pepper until smooth.
4
Pour the creamy dressing over the flaked tuna and stir until every piece is well-coated.
5
Slice the cucumber into thin rounds and the avocado into small cubes.
6
Layer the warm rice at the base of your serving bowl, then top with the creamy tuna mixture.
7
Arrange the cucumber and avocado on top, then garnish with sliced green onions and toasted sesame seeds.