Baked Lamb Moussaka with Eggplant

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Lamb Moussaka with Eggplant

YOUR SOLIN GENERATED RECIPE

Baked Lamb Moussaka with Eggplant

Slices of eggplant roasted until tender and layered with a savory, cinnamon-spiced lamb ragu under a creamy, golden yogurt-based topping.

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NUTRITION

913kcal
Protein
53.4g
Fat
61.1g
Carbs
46.6g

SERVINGS

1 serving

INGREDIENTS

6 oz ground lamb

1 medium eggplant

0.5 cup tomato puree

0.25 cup yellow onion

1 clove garlic

0.5 cup Greek yogurt

1 large egg

0.25 tsp ground cinnamon

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp extra virgin olive oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Slice the eggplant into half-inch rounds, brush both sides with olive oil, and roast for 15-20 minutes until tender and slightly browned.

  • 3

    While the eggplant roasts, heat a large skillet over medium-high heat and sauté the diced onion and garlic until translucent.

  • 4

    Add the ground lamb to the skillet, breaking it up with a wooden spoon, and cook until fully browned.

  • 5

    Stir in the tomato puree, cinnamon, oregano, sea salt, and black pepper, then simmer on low for 10 minutes until the sauce is thick and fragrant.

  • 6

    In a small bowl, whisk together the Greek yogurt and the egg until smooth.

  • 7

    In a small oven-safe baking dish, layer half of the roasted eggplant, top with the lamb mixture, and then the remaining eggplant.

  • 8

    Pour the yogurt mixture over the top, spreading it evenly to the edges.

  • 9

    Bake for 20-25 minutes until the topping is set and develops a beautiful golden-brown color.

Baked Lamb Moussaka with Eggplant

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Lamb Moussaka with Eggplant

YOUR SOLIN GENERATED RECIPE

Baked Lamb Moussaka with Eggplant

Slices of eggplant roasted until tender and layered with a savory, cinnamon-spiced lamb ragu under a creamy, golden yogurt-based topping.

NUTRITION

913kcal
Protein
53.4g
Fat
61.1g
Carbs
46.6g

SERVINGS

1 serving

INGREDIENTS

6 oz ground lamb

1 medium eggplant

0.5 cup tomato puree

0.25 cup yellow onion

1 clove garlic

0.5 cup Greek yogurt

1 large egg

0.25 tsp ground cinnamon

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp extra virgin olive oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Slice the eggplant into half-inch rounds, brush both sides with olive oil, and roast for 15-20 minutes until tender and slightly browned.

  • 3

    While the eggplant roasts, heat a large skillet over medium-high heat and sauté the diced onion and garlic until translucent.

  • 4

    Add the ground lamb to the skillet, breaking it up with a wooden spoon, and cook until fully browned.

  • 5

    Stir in the tomato puree, cinnamon, oregano, sea salt, and black pepper, then simmer on low for 10 minutes until the sauce is thick and fragrant.

  • 6

    In a small bowl, whisk together the Greek yogurt and the egg until smooth.

  • 7

    In a small oven-safe baking dish, layer half of the roasted eggplant, top with the lamb mixture, and then the remaining eggplant.

  • 8

    Pour the yogurt mixture over the top, spreading it evenly to the edges.

  • 9

    Bake for 20-25 minutes until the topping is set and develops a beautiful golden-brown color.