Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 tablespoons Chia Seeds; 10 grams Chocolate Whey Protein Powder; 0.75 cup Unsweetened Almond Milk; 1 tablespoon Cacao Powder; 2 teaspoons Maple Syrup; 1 tablespoon Cacao Nibs

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whipped chocolate protein and chia seeds chilled into a thick, nutrient-dense pudding, finished with a sprinkle of crunchy cacao nibs.

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NUTRITION

Protein

16.8g

Fat

17.8g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

3 tablespoons Chia Seeds

10 grams Chocolate Whey Protein Powder

0.75 cup Unsweetened Almond Milk

1 tablespoon Cacao Powder

2 teaspoons Maple Syrup

1 tablespoon Cacao Nibs

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PREPARATION

1
Combine the unsweetened almond milk, protein powder, cacao powder, and maple syrup in a blender or small mixing bowl.
2
Whisk or blend the mixture until it is completely smooth and no clumps of powder remain.
3
Stir in the chia seeds by hand, ensuring they are thoroughly and evenly distributed throughout the liquid.
4
Pour the mixture into a glass jar or bowl and cover it tightly with a lid or wrap.
5
Place the pudding in the refrigerator to set for at least four hours, or preferably overnight for the best texture.
6
Give the pudding a quick stir and top with the crunchy cacao nibs just before serving.