Name: Seared Salmon with Roasted Sweet Potato and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz Wild Atlantic Salmon; 150g Sweet Potato, cubed; 100g Broccoli florets; 1 tbsp Avocado Oil; 1 tbsp Lemon Juice

Seared Salmon with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Salmon with Roasted Sweet Potato and Steamed Broccoli

Pan-seared salmon served with steamed broccoli and roasted sweet potato cubes that are perfectly tender and caramelized.

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NUTRITION

Protein

16.6g

Fat

18.1g

Carbs

37.8g

SERVINGS

1 serving

INGREDIENTS

2 oz Wild Atlantic Salmon

150g Sweet Potato, cubed

100g Broccoli florets

1 tbsp Avocado Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the cubed sweet potatoes with half of the avocado oil and a pinch of sea salt.
3
Spread potatoes on the baking sheet and roast until they are golden and caramelized.
4
Place broccoli florets in a steamer basket over boiling water until bright green and tender-crisp.
5
Pat the salmon dry and season both sides with salt and pepper.
6
Heat the remaining avocado oil in a non-stick skillet over medium-high heat.
7
Sear the salmon until the exterior is golden and the flesh is opaque.
8
Serve the salmon alongside the potatoes and broccoli with a bright squeeze of lemon juice.