NUTRITION

SERVINGS

INGREDIENTS

4 ounces Salmon Fillet

2 cups Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

0.25 teaspoon Garlic Powder

0.25 teaspoon Sea Salt

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  In a medium bowl, toss the broccoli florets with half of the olive oil, garlic powder, and a pinch of sea salt.

• 3

  Spread the broccoli on the baking sheet and roast for 15-20 minutes until the edges are tender and slightly charred.

• 4

  While the broccoli roasts, pat the salmon fillet dry with a paper towel and season the flesh side with the remaining sea salt.

• 5

  Heat the remaining olive oil in a cast-iron or non-stick skillet over medium-high heat.

• 6

  Place the salmon in the pan skin-side down and sear for 4-5 minutes until the skin is crispy.

• 7

  Carefully flip the salmon and cook for an additional 2-3 minutes until it reaches your desired level of doneness.

• 8

  Plate the salmon alongside the roasted broccoli and finish with a generous squeeze of fresh lemon juice.