Grilled Lemon-Garlic Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Garlic Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Breast with Roasted Broccoli

Tender chicken breast marinated in zesty lemon and garlic, grilled and served with oven-roasted broccoli for a savory charred finish.

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NUTRITION

381kcal
Protein
41.5g
Fat
18.6g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

2 cups Broccoli Florets

1 tablespoon Extra Virgin Olive Oil

2 cloves Garlic, minced

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Whisk together the lemon juice, half of the olive oil, minced garlic, and a pinch of salt and pepper in a small bowl.

  • 2

    Place the chicken breast in a shallow dish, pour the marinade over it, and let it marinate for at least 15 minutes.

  • 3

    Preheat your oven to 400°F and heat a grill or grill pan over medium-high heat.

  • 4

    Toss the broccoli florets with the remaining olive oil and a pinch of salt on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until the edges are tender and slightly crispy.

  • 6

    While the broccoli roasts, grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 7

    Remove the chicken from the heat and let it rest for 5 minutes before slicing and serving alongside the roasted broccoli.

Grilled Lemon-Garlic Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Garlic Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Breast with Roasted Broccoli

Tender chicken breast marinated in zesty lemon and garlic, grilled and served with oven-roasted broccoli for a savory charred finish.

NUTRITION

381kcal
Protein
41.5g
Fat
18.6g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

2 cups Broccoli Florets

1 tablespoon Extra Virgin Olive Oil

2 cloves Garlic, minced

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Whisk together the lemon juice, half of the olive oil, minced garlic, and a pinch of salt and pepper in a small bowl.

  • 2

    Place the chicken breast in a shallow dish, pour the marinade over it, and let it marinate for at least 15 minutes.

  • 3

    Preheat your oven to 400°F and heat a grill or grill pan over medium-high heat.

  • 4

    Toss the broccoli florets with the remaining olive oil and a pinch of salt on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until the edges are tender and slightly crispy.

  • 6

    While the broccoli roasts, grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 7

    Remove the chicken from the heat and let it rest for 5 minutes before slicing and serving alongside the roasted broccoli.