Name: Grilled Chicken Breast with Steamed Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.88 ounces Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli florets; 0.5 teaspoon Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Grilled chicken breast seasoned with garlic and herbs, served over fluffy quinoa and crisp steamed broccoli.

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NUTRITION

Protein

39.9g

Fat

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

3.88 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

0.5 teaspoon Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Season the chicken breast with garlic powder, salt, and pepper
2
Heat olive oil in a grill pan over medium-high heat
3
Grill the chicken for 6-7 minutes per side until fully cooked
4
Steam the broccoli florets until they are tender and bright green
5
Fluff the pre-cooked quinoa with a fork
6
Plate the chicken alongside the quinoa and broccoli, then top with a fresh squeeze of lemon juice