Scrambled Eggs with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Spinach

Pan-scrambled eggs folded with savory turkey sausage and wilted baby spinach, finished with a pinch of sea salt and a silky finish.

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NUTRITION

376kcal
Protein
27.2g
Fat
27.8g
Carbs
3.7g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

2.5 ounces Lean Turkey Sausage

2 cups Fresh Baby Spinach

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through, breaking it into smaller pieces if necessary.

  • 3

    Add the fresh baby spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    In a small bowl, whisk the eggs together with a pinch of salt and pepper.

  • 5

    Pour the whisked eggs into the skillet over the sausage and spinach.

  • 6

    Gently stir the mixture with a spatula, cooking until the eggs are set but still moist and fluffy.

  • 7

    Remove from heat immediately and serve warm.

Scrambled Eggs with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Spinach

Pan-scrambled eggs folded with savory turkey sausage and wilted baby spinach, finished with a pinch of sea salt and a silky finish.

NUTRITION

376kcal
Protein
27.2g
Fat
27.8g
Carbs
3.7g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

2.5 ounces Lean Turkey Sausage

2 cups Fresh Baby Spinach

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through, breaking it into smaller pieces if necessary.

  • 3

    Add the fresh baby spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    In a small bowl, whisk the eggs together with a pinch of salt and pepper.

  • 5

    Pour the whisked eggs into the skillet over the sausage and spinach.

  • 6

    Gently stir the mixture with a spatula, cooking until the eggs are set but still moist and fluffy.

  • 7

    Remove from heat immediately and serve warm.