Roasted Sweet Potato & Black Bean Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Sweet Potato & Black Bean Bowl

YOUR SOLIN GENERATED RECIPE

Roasted Sweet Potato & Black Bean Bowl

Oven-roasted sweet potatoes and seasoned chicken breast served over a bed of wilted spinach and earthy black beans for a vibrant, nutrient-dense bowl.

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NUTRITION

484kcal
Protein
46.3g
Fat
9.8g
Carbs
53.9g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.5 cup black beans

0.75 cup sweet potato

1 tsp extra virgin olive oil

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

1 tbsp lime juice

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Dice the sweet potato into 1/2-inch cubes and slice the chicken breast into bite-sized strips.

  • 3

    Place the chicken and sweet potatoes on the baking sheet, drizzle with olive oil, and sprinkle with sea salt, black pepper, garlic powder, and smoked paprika.

  • 4

    Toss everything together until evenly coated, then spread in a single layer.

  • 5

    Roast for 20 to 25 minutes, or until the chicken is cooked through and the sweet potatoes are tender and lightly browned.

  • 6

    During the last 3 minutes of roasting, add the rinsed black beans to the tray to warm them through.

  • 7

    Place the baby spinach in a serving bowl and top with the hot roasted chicken, sweet potatoes, and beans to slightly wilt the greens.

  • 8

    Drizzle the entire bowl with fresh lime juice and serve immediately.

Roasted Sweet Potato & Black Bean Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Sweet Potato & Black Bean Bowl

YOUR SOLIN GENERATED RECIPE

Roasted Sweet Potato & Black Bean Bowl

Oven-roasted sweet potatoes and seasoned chicken breast served over a bed of wilted spinach and earthy black beans for a vibrant, nutrient-dense bowl.

NUTRITION

484kcal
Protein
46.3g
Fat
9.8g
Carbs
53.9g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.5 cup black beans

0.75 cup sweet potato

1 tsp extra virgin olive oil

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

1 tbsp lime juice

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Dice the sweet potato into 1/2-inch cubes and slice the chicken breast into bite-sized strips.

  • 3

    Place the chicken and sweet potatoes on the baking sheet, drizzle with olive oil, and sprinkle with sea salt, black pepper, garlic powder, and smoked paprika.

  • 4

    Toss everything together until evenly coated, then spread in a single layer.

  • 5

    Roast for 20 to 25 minutes, or until the chicken is cooked through and the sweet potatoes are tender and lightly browned.

  • 6

    During the last 3 minutes of roasting, add the rinsed black beans to the tray to warm them through.

  • 7

    Place the baby spinach in a serving bowl and top with the hot roasted chicken, sweet potatoes, and beans to slightly wilt the greens.

  • 8

    Drizzle the entire bowl with fresh lime juice and serve immediately.