Savory Ground Chicken and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Chicken and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Chicken and Vegetable Skillet

Sautéed lean ground chicken and crisp-tender vegetables seasoned with aromatic herbs, served with a side of golden roasted sweet potato cubes.

Try 7 days free, then $12.99 / mo.

NUTRITION

475kcal
Protein
39.5g
Fat
21.5g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground chicken

0.5 tbsp Extra virgin olive oil

0.5 cup Zucchini

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 clove Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

0.5 cup Sweet potato

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Dice the sweet potato into small half-inch cubes and spread them on the baking sheet, misting lightly with oil and a pinch of salt.

  • 3

    Roast the sweet potatoes for 18-20 minutes until they are tender and slightly golden on the edges.

  • 4

    While the potatoes roast, heat the olive oil in a large non-stick skillet over medium-high heat.

  • 5

    Add the ground chicken to the skillet, breaking it into small crumbles with a wooden spoon until it is fully browned.

  • 6

    Stir in the diced onion, bell pepper, and zucchini, cooking for about 5 minutes until the vegetables reach a crisp-tender texture.

  • 7

    Add the minced garlic, sea salt, black pepper, and dried oregano, sautéing for an additional 2 minutes until fragrant.

  • 8

    Remove the skillet from the heat and serve the savory chicken and vegetable mixture immediately alongside the roasted sweet potato cubes.

Savory Ground Chicken and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Chicken and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Chicken and Vegetable Skillet

Sautéed lean ground chicken and crisp-tender vegetables seasoned with aromatic herbs, served with a side of golden roasted sweet potato cubes.

NUTRITION

475kcal
Protein
39.5g
Fat
21.5g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground chicken

0.5 tbsp Extra virgin olive oil

0.5 cup Zucchini

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 clove Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

0.5 cup Sweet potato

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Dice the sweet potato into small half-inch cubes and spread them on the baking sheet, misting lightly with oil and a pinch of salt.

  • 3

    Roast the sweet potatoes for 18-20 minutes until they are tender and slightly golden on the edges.

  • 4

    While the potatoes roast, heat the olive oil in a large non-stick skillet over medium-high heat.

  • 5

    Add the ground chicken to the skillet, breaking it into small crumbles with a wooden spoon until it is fully browned.

  • 6

    Stir in the diced onion, bell pepper, and zucchini, cooking for about 5 minutes until the vegetables reach a crisp-tender texture.

  • 7

    Add the minced garlic, sea salt, black pepper, and dried oregano, sautéing for an additional 2 minutes until fragrant.

  • 8

    Remove the skillet from the heat and serve the savory chicken and vegetable mixture immediately alongside the roasted sweet potato cubes.