Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 0.75 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served alongside fluffy quinoa and broccoli roasted until it achieves a perfect char.

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NUTRITION

Protein

35.4g

Fat

10.8g

Carbs

39.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat oven to 400°F
2
Toss broccoli florets with half the olive oil and a pinch of salt
3
Spread broccoli on a baking sheet and roast for 15-20 minutes until edges are browned
4
Season chicken breast with lemon juice, garlic powder, and the remaining olive oil
5
Grill chicken over medium-high heat for 6-7 minutes per side until internal temperature reaches 165°F
6
Fluff pre-cooked quinoa with a fork to ensure it is light and airy
7
Plate the grilled chicken alongside the roasted broccoli and quinoa