NUTRITION

SERVINGS

INGREDIENTS

7 oz Ground beef (93% lean)

0.25 cup Yellow onion

0.25 cup Green bell pepper

1 clove Garlic

1 tbsp Tomato paste

0.25 cup Tomato sauce

1 tsp Yellow mustard

0.5 tsp Chili powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Coconut aminos

0 small Whole grain slider buns

PREPARATION

• 1

  In a large skillet over medium-high heat, brown the ground beef until fully cooked, breaking it into small crumbles with a wooden spoon.

• 2

  Add the finely diced yellow onion and green bell pepper to the skillet, sautéing for 4-5 minutes until the vegetables are tender.

• 3

  Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

• 4

  Incorporate the tomato paste, tomato sauce, coconut aminos, yellow mustard, chili powder, sea salt, and black pepper into the beef mixture.

• 5

  Reduce the heat to low and simmer for 5-7 minutes, allowing the sauce to thicken and the flavors to meld together.

• 6

  While the beef simmers, lightly toast the whole grain slider buns in a dry pan until golden brown.

• 7

  Spoon the sloppy joe mixture generously onto the bottom buns, place the top buns on, and serve immediately.