Seared Carne Asada with Cilantro-Lime Rice and Black Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Carne Asada with Cilantro-Lime Rice and Black Beans

YOUR SOLIN GENERATED RECIPE

Seared Carne Asada with Cilantro-Lime Rice and Black Beans

Tender flank steak seared with cumin and garlic, served over zesty cilantro-lime brown rice and seasoned black beans with a squeeze of bright, fresh lime.

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NUTRITION

546kcal
Protein
45g
Fat
23.8g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Flank Steak

1/2 cup cooked Brown Rice

1/4 cup canned Black Beans, rinsed

1/2 teaspoon Extra Virgin Olive Oil

1 tablespoon Lime Juice

2 tablespoons fresh Cilantro, chopped

1 clove Garlic, minced

1/2 teaspoon Ground Cumin

Pinch of Sea Salt and Black Pepper

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PREPARATION

  • 1

    Pat the flank steak dry and rub both sides with minced garlic, ground cumin, sea salt, and black pepper.

  • 2

    Heat the olive oil in a cast-iron skillet over medium-high heat until shimmering.

  • 3

    Place the steak in the hot skillet and sear for 4 to 5 minutes per side for medium-rare, or until your preferred level of doneness is reached.

  • 4

    Remove the steak from the pan and let it rest on a cutting board for at least 5 minutes to keep the juices intact.

  • 5

    While the steak rests, toss the warm cooked brown rice with the lime juice and chopped cilantro in a medium bowl.

  • 6

    In a small saucepan or microwave-safe dish, lightly warm the black beans until heated through.

  • 7

    Slice the steak thinly against the grain to ensure maximum tenderness.

  • 8

    Serve the sliced carne asada alongside the cilantro-lime rice and black beans, garnishing with an extra lime wedge if desired.

Seared Carne Asada with Cilantro-Lime Rice and Black Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Carne Asada with Cilantro-Lime Rice and Black Beans

YOUR SOLIN GENERATED RECIPE

Seared Carne Asada with Cilantro-Lime Rice and Black Beans

Tender flank steak seared with cumin and garlic, served over zesty cilantro-lime brown rice and seasoned black beans with a squeeze of bright, fresh lime.

NUTRITION

546kcal
Protein
45g
Fat
23.8g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Flank Steak

1/2 cup cooked Brown Rice

1/4 cup canned Black Beans, rinsed

1/2 teaspoon Extra Virgin Olive Oil

1 tablespoon Lime Juice

2 tablespoons fresh Cilantro, chopped

1 clove Garlic, minced

1/2 teaspoon Ground Cumin

Pinch of Sea Salt and Black Pepper

PREPARATION

  • 1

    Pat the flank steak dry and rub both sides with minced garlic, ground cumin, sea salt, and black pepper.

  • 2

    Heat the olive oil in a cast-iron skillet over medium-high heat until shimmering.

  • 3

    Place the steak in the hot skillet and sear for 4 to 5 minutes per side for medium-rare, or until your preferred level of doneness is reached.

  • 4

    Remove the steak from the pan and let it rest on a cutting board for at least 5 minutes to keep the juices intact.

  • 5

    While the steak rests, toss the warm cooked brown rice with the lime juice and chopped cilantro in a medium bowl.

  • 6

    In a small saucepan or microwave-safe dish, lightly warm the black beans until heated through.

  • 7

    Slice the steak thinly against the grain to ensure maximum tenderness.

  • 8

    Serve the sliced carne asada alongside the cilantro-lime rice and black beans, garnishing with an extra lime wedge if desired.