Name: High-Protein Baked Apple Crumble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Honeycrisp apple; 0.33 cup rolled oats; 1 cup non-fat Greek yogurt; 0.5 scoop vanilla protein powder; 1 tbsp chopped walnuts; 1 tsp maple syrup; 0.5 tsp ground cinnamon; 0.25 tsp vanilla extract; 1 pinch sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Baked Apple Crumble

Warm cinnamon-spiced apples baked until tender and topped with a crunchy toasted oat crumble, served over a thick and creamy vanilla protein yogurt base.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.0g

Fat

8.5g

Carbs

64.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Honeycrisp apple

0.33 cup rolled oats

1 cup non-fat Greek yogurt

0.5 scoop vanilla protein powder

1 tbsp chopped walnuts

1 tsp maple syrup

0.5 tsp ground cinnamon

0.25 tsp vanilla extract

1 pinch sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 375°F (190°C).
2
Core and dice the Honeycrisp apple into small, uniform bite-sized pieces.
3
In a small oven-safe ramekin or baking dish, toss the diced apples with the ground cinnamon and maple syrup until well coated.
4
In a separate small bowl, stir together the rolled oats, chopped walnuts, and a pinch of sea salt.
5
Sprinkle the oat and walnut mixture evenly over the top of the spiced apples.
6
Bake for 20 to 25 minutes, or until the apples are bubbling and tender and the oat topping has turned a golden brown.
7
While the crumble bakes, whisk together the non-fat Greek yogurt, vanilla protein powder, and vanilla extract in a bowl until the texture is completely smooth and creamy.
8
Remove the crumble from the oven and let it cool for 2 minutes.
9
Spoon the warm apple crumble directly onto the chilled vanilla protein yogurt and enjoy immediately.