Name: Grilled Caprese Sandwich with Balsamic Glaze
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 2 slice sprouted grain bread; 1 oz fresh mozzarella cheese; 2 slice tomato; 4 leaf fresh basil; 1 tsp olive oil; 1 tbsp balsamic glaze; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano

Grilled Caprese Sandwich with Balsamic Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Caprese Sandwich with Balsamic Glaze

Sourdough bread layered with juicy grilled chicken, creamy mozzarella, and vine-ripened tomatoes, then pressed until the cheese is perfectly melted and gooey.

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NUTRITION

Protein

43.2g

Fat

13.6g

Carbs

39.5g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

2 slice sprouted grain bread

1 oz fresh mozzarella cheese

2 slice tomato

4 leaf fresh basil

1 tsp olive oil

1 tbsp balsamic glaze

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

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PREPARATION

1
Season the chicken breast with sea salt, black pepper, and dried oregano.
2
Grill the chicken over medium-high heat for 5-6 minutes per side until fully cooked, then slice into thin strips.
3
Lay out the bread slices and place the sliced chicken on one side.
4
Top the chicken with fresh mozzarella slices, tomato slices, and fresh basil leaves.
5
Drizzle the balsamic glaze over the basil, then top with the second slice of bread.
6
Brush the outside of the sandwich lightly with olive oil.
7
Place the sandwich in a skillet or panini press over medium heat.
8
Toast for 3-4 minutes per side, pressing down firmly, until the bread is golden brown and the cheese has melted.