Name: Deconstructed Burger Bowl with Special Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 2 cup romaine lettuce; 0.5 cup cherry tomatoes; 0.25 cup red onion; 0.25 cup dill pickles; 0.25 whole avocado; 0.25 cup plain nonfat Greek yogurt; 1 tbsp yellow mustard; 1 tbsp no-sugar-added ketchup; 1 tsp pickle juice

Deconstructed Burger Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Deconstructed Burger Bowl with Special Sauce

Pan-seared lean ground beef served over crisp romaine with a creamy, tangy Greek yogurt special sauce and buttery avocado slices.

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NUTRITION

Protein

55.8g

Fat

32.8g

Carbs

19.4g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 cup romaine lettuce

0.5 cup cherry tomatoes

0.25 cup red onion

0.25 cup dill pickles

0.25 whole avocado

0.25 cup plain nonfat Greek yogurt

1 tbsp yellow mustard

1 tbsp no-sugar-added ketchup

1 tsp pickle juice

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, mustard, ketchup, and pickle juice to create the special sauce.
2
Season the ground beef with sea salt, black pepper, and garlic powder.
3
Heat a non-stick skillet over medium-high heat and brown the beef until fully cooked through, about 5-7 minutes.
4
Chop the romaine lettuce, halve the cherry tomatoes, and thinly slice the red onion and pickles.
5
Assemble the bowl by layering the lettuce first, followed by the cooked beef, tomatoes, onion, pickles, and avocado.
6
Drizzle the creamy special sauce over the top and serve immediately.