NUTRITION

SERVINGS

INGREDIENTS

8 oz Ground beef (93% lean)

1 tsp Toasted sesame oil

1 cup Broccoli florets

1 cup Red bell pepper

1 tbsp Fresh ginger

2 cloves Garlic

2 tbsp Tamari

1 tbsp Rice vinegar

0.25 tsp Red pepper flakes

1 tbsp Green onions

1 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Heat a large skillet over medium-high heat and add the ground beef, breaking it up with a spatula.

• 2

  Season the beef with sea salt and black pepper, cooking until browned and no longer pink.

• 3

  Remove the beef from the pan and set aside, draining any excess fat if necessary.

• 4

  In the same skillet, add the sesame oil, broccoli, and red bell pepper, sautéing until the vegetables are tender-crisp.

• 5

  Stir in the minced ginger and garlic, cooking for 1 minute until the aroma becomes fragrant and bold.

• 6

  Return the cooked beef to the skillet and pour in the tamari, rice vinegar, and red pepper flakes.

• 7

  Toss everything together for 2 minutes to allow the flavors to meld and the sauce to coat the ingredients.

• 8

  Garnish with sliced green onions and sesame seeds before serving hot.