Name: Garlic Shrimp Scampi with Linguine
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz shrimp; 1.5 oz whole grain linguine; 1 tbsp extra virgin olive oil; 4 cloves garlic; 0.25 tsp red pepper flakes; 0.25 cup chicken bone broth; 1 tbsp lemon juice; 1 tsp lemon zest; 2 tbsp fresh parsley; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Shrimp Scampi with Linguine

Sautéed shrimp and whole grain linguine tossed in a zesty garlic-lemon sauce with aromatic red pepper flakes for a bright and satisfying meal.

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NUTRITION

Protein

54.7g

Fat

16.7g

Carbs

18.5g

SERVINGS

1 serving

INGREDIENTS

8 oz shrimp

1.5 oz whole grain linguine

1 tbsp extra virgin olive oil

4 cloves garlic

0.25 tsp red pepper flakes

0.25 cup chicken bone broth

1 tbsp lemon juice

1 tsp lemon zest

2 tbsp fresh parsley

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Bring a large pot of salted water to a boil and cook the linguine according to package directions until al dente.
2
While the pasta cooks, pat the shrimp dry with paper towels and season with sea salt and black pepper.
3
Heat the olive oil in a large skillet over medium heat.
4
Add the shrimp to the skillet in a single layer and sear for 1-2 minutes per side until pink and opaque, then remove and set aside.
5
In the same skillet, add the minced garlic and red pepper flakes, sautéing for 30 seconds until fragrant but not browned.
6
Pour in the chicken bone broth and lemon juice, scraping up any browned bits from the bottom of the pan, and simmer for 2 minutes to reduce slightly.
7
Return the shrimp to the pan along with the cooked linguine, lemon zest, and fresh parsley.
8
Toss everything together for 1 minute until the pasta is well coated in the sauce and serve immediately.