NUTRITION

SERVINGS

INGREDIENTS

5.25 oz ground beef

0.75 oz soba noodles

1.5 cup broccoli florets

1 tbsp tamari

0.5 tsp toasted sesame oil

0.5 cup beef bone broth

1 tbsp fresh ginger

2 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp green onions

PREPARATION

• 1

  Bring a pot of water to a boil and cook the soba noodles according to package directions, then drain and set aside.

• 2

  In a deep skillet over medium heat, brown the ground beef while breaking it into small crumbles until no longer pink.

• 3

  Stir in the minced ginger and garlic, cooking for one minute until the aromatics release a fragrant scent.

• 4

  Pour in the beef bone broth and tamari, then place the broccoli florets on top of the beef.

• 5

  Cover the skillet with a lid and simmer for 4 to 5 minutes until the broccoli is bright green and tender.

• 6

  Season with sea salt and black pepper, then fold in the cooked soba noodles and drizzle with toasted sesame oil.

• 7

  Garnish with sliced green onions before serving warm in deep bowls.