Name: Garlic Shrimp with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Shrimp; 1 cup Broccoli florets; 1 medium Red bell pepper; 1 medium Zucchini; 1 tbsp Extra virgin olive oil; 3 cloves Garlic; 1 tbsp Lemon juice; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Shrimp with Roasted Vegetables

Sautéed garlic shrimp tossed with oven-roasted broccoli, peppers, and zucchini for a vibrant meal bursting with zesty lemon notes.

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NUTRITION

Protein

51.7g

Fat

17.7g

Carbs

28.4g

SERVINGS

1 serving

INGREDIENTS

8 oz Shrimp

1 cup Broccoli florets

1 medium Red bell pepper

1 medium Zucchini

1 tbsp Extra virgin olive oil

3 cloves Garlic

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Red pepper flakes

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
2
Cut the broccoli, red bell pepper, and zucchini into uniform bite-sized pieces.
3
Spread the vegetables on the baking sheet and toss with 0.5 tablespoons of olive oil, sea salt, and black pepper.
4
Roast the vegetables for 18-20 minutes until they are tender and the edges are slightly caramelized.
5
While the vegetables are roasting, heat the remaining 0.5 tablespoons of olive oil in a large skillet over medium-high heat.
6
Add the minced garlic and red pepper flakes to the skillet, sautéing for 30-60 seconds until the aroma is fragrant.
7
Add the shrimp to the skillet and cook for 2-3 minutes per side until they are pink, opaque, and fully cooked.
8
Remove the skillet from the heat, stir in the fresh lemon juice, and combine the shrimp with the roasted vegetables before serving.