Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Non-fat Greek Yogurt; 25g Vanilla Whey Protein Isolate; 100g Mixed Berries; 1 tsp Vanilla Extract; 1 tsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder topped with fresh berries, creating a light and airy mousse with a velvety finish.

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NUTRITION

Protein

40.2g

Fat

2.9g

Carbs

21.3g

SERVINGS

1 serving

INGREDIENTS

170g Non-fat Greek Yogurt

25g Vanilla Whey Protein Isolate

100g Mixed Berries

1 tsp Vanilla Extract

1 tsp Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium-sized mixing bowl.
2
Slowly sift the vanilla whey protein isolate into the yogurt to prevent clumping.
3
Add the vanilla extract to the bowl.
4
Using a whisk or an electric hand mixer, beat the mixture vigorously for 2 minutes until it becomes light, fluffy, and mousse-like.
5
Gently fold in the chia seeds using a spatula.
6
Transfer the mousse to a serving glass or bowl.
7
Top with the mixed berries.
8
For the best texture, refrigerate for 10 to 15 minutes before serving to allow the mousse to set.