Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and savory turkey sausage tossed with fresh baby spinach, served with a slice of sprouted grain toast and slices of creamy avocado.

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NUTRITION

376kcal
Protein
34.8g
Fat
16.4g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

170g Liquid Egg Whites

2 oz Lean Turkey Sausage

2 cups Baby Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

30g Avocado

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh baby spinach and sauté until just wilted.

  • 4

    Pour the liquid egg whites into the skillet and scramble gently with the sausage and spinach until fully set.

  • 5

    While the eggs cook, toast the sprouted grain bread until golden.

  • 6

    Plate the scramble alongside the toast and top with fresh avocado slices.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and savory turkey sausage tossed with fresh baby spinach, served with a slice of sprouted grain toast and slices of creamy avocado.

NUTRITION

376kcal
Protein
34.8g
Fat
16.4g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

170g Liquid Egg Whites

2 oz Lean Turkey Sausage

2 cups Baby Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

30g Avocado

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh baby spinach and sauté until just wilted.

  • 4

    Pour the liquid egg whites into the skillet and scramble gently with the sausage and spinach until fully set.

  • 5

    While the eggs cook, toast the sprouted grain bread until golden.

  • 6

    Plate the scramble alongside the toast and top with fresh avocado slices.