YOUR SOLIN GENERATED RECIPE
Crispy Beef Burger with Corn and Onion Rice Pilaf
Pan-seared lean beef patties served over a fragrant bed of white rice tossed with sweet corn and caramelized onions.
INGREDIENTS
5.5 oz 93% Lean Ground Beef
1 cup cooked White Rice
0.5 cup Sweet Corn
0.5 cup diced Yellow Onion
1 cup Broccoli Florets
1 tbsp Extra Virgin Olive Oil
0.25 cup diced Red Bell Pepper
PREPARATION
Prepare the white rice according to package instructions and set aside.
In a large non-stick skillet, heat half of the olive oil over medium-high heat.
Add the diced onions and bell peppers, sautéing until the onions are translucent and slightly golden.
Stir in the sweet corn and cooked rice, tossing frequently until the rice is lightly toasted and the vegetables are well incorporated.
While the rice is cooking, steam the broccoli florets until tender-crisp, about 4-5 minutes.
Shape the ground beef into a thick patty and season both sides with salt and pepper.
Heat the remaining olive oil in a separate cast-iron or heavy skillet over high heat.
Sear the beef patty for 3-4 minutes per side until a deep brown crust forms and it reaches your desired level of doneness.
Serve the crispy burger patty over the corn and onion rice pilaf with the steamed broccoli on the side.